Create your own forest help reduce stress. πŸ”πŸ•

The App and technique to help to deal with stress & focus on your study

Forest App

The Forest is an app that helps you stay focused on the critical things in life. Whenever you want to stay focused, plant a tree. Your tree will grow while you focus on your work. You can download the app from their website or Chrome Web Store.
   Pomodoro Technique: Time Management

Pomodoro means tomato in Italian


Promodoro is a method for staying focused and mentally fresh



STEP 1 Pick a task

STEP 2 Set a 25 minutes timer

STEP 3 Working on your task until time up

STEP 4 Take a
minute's break

STEP 5 Every 4 pomodoros, take a longer 15-30 minutes break

 







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