Posts

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 Today I have a topic about Tik tok. We all already know that Tik Tok is an entertainment program that helps us when we are bored and helps us to relieve the pressure from outside when.  When it makes us feel happy, it relieves anxiety.  And in addition, Tik Tok is also a program that gives us knowledge. In my experience, when something goes wrong, I always open Tik Tok because it has a lot of fun videos to make me forget about  All those smiles. In addition, when I want to know about knowledge such as historical knowledge, general knowledge or want to learn English also in Tik Tok can teach us.  Sometimes they even have games for us to play, such as guessing games, it is fun and knowledgeable. 
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Study   efficiently   without stress and pressure   Pressure or stress always occurs when we study but we can deal with it in many ways.   This is the technique to handle our pressure or stress and can allow us focus on studying : Pomodoro Technique  The Pomodoro Technique is a time management tool that helps us to work and study more productively and reduce stress. + The Pomodoro Technique works like this: 1. Decide what you want to accomplish and estimate how long you will study for.      Then break your work into Pomodoro.   2. Set a timer for 25 minutes, and start studying. (There are many                      Pomodoro apps available for your phone,  or follow along with some study sessions on YouTube).   3. Minimize your distractions during the Pomodoro interval. If a thought pops into your head, write it down.  If a friend calls let them know you will call them b...

I have one App and techniques that reduce stress

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  App study bunny     we should start use this app for your daily day. because you use this app  it will help you a lot with your reduce stress and for your study too. And it is funny app for play. It has a many if tool that we using it. So we can do a lot if taste with it. instance we can sitting time , we know how many times that  we spending to study, writing down the taste, add the flashcards, listening music relating and use the other tool during you study or free.  Pomodoros technique: Get a to-do list and a timer Set your timer for 25 minutes, and focus on a single task until the timer rings. When your session ends, mark off one pomodoro and record what you completed. Then enjoy a five-minute break. After four pomodoros, take a longer, more restorative 15-30 minute break.

Create your own forest help reduce stress. 🏔🏕

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The App and technique to help to deal with stress & focus on your study Forest App The Forest is an app that helps you stay focused on the critical things in life. Whenever you want to stay focused, plant a tree. Your tree will grow while you focus on your work. You can download the app from their website or Chrome Web Store.     Pomodoro Technique: Time Management Pomodoro means tomato in Italian Promodoro is a method for staying focused and mentally fresh STEP 1 Pick a task STEP 2 Set a 25 minutes timer STEP 3 Working on your task until time up STEP 4 Take a minute's break STEP 5 Every 4 pomodoros, take a longer 15-30 minutes break  

Can you breath, can't you?

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  Meditation and Youtube     People may find that breathing is just a normal thing to do, but some might not know that breathing in the right way like meditating may improve concentration and lower stress.      " How to do it? "you may ask.   Meditating can be done in 2 minutes in the simplest ways: Simply find somewhere that is suitable for mediation Sit or make yourself in a comfortable position Start breathing in and out at your normal pace, then close your eyes when you are ready Inhaling for 3 seconds, then exhaling for 5 seconds Repeat the 4th step, but this time hold your breath for 2 seconds, then exhale it all out Repeat the 4th step, inhale again sending all the oxygen to your whole body, starting from your head to your tip-toes.  Inhale for 3 seconds for the last time, hold it a bit, then exhale all out.  When you're ready, you can open your eyes. Some may question is there any application to enhance your meditation? The answ...

time management for your study

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   Time Management Technique: We shall pick a topic to study along with setting timer. Study Bunny app - Add task ( write the task that we have to do ) - When we study you will get the coin back and then you can buy carrots and clothes for your bunny in the store. - Along with relaxing by the lo-fi music and a quiet timer magical.  - study with your friends. - See time you study and other hours we did in that program. - Make your bunny happy with lots of customization options.  Store  study with friends  Attendance table  Make bunny happy