I have one App and techniques that reduce stress

 

App study bunny



    we should start use this app for your daily day. because you use this app  it will help you a lot with your reduce stress and for your study too. And it is funny app for play. It has a many if tool that we using it. So we can do a lot if taste with it. instance we can sitting time , we know how many times that  we spending to study, writing down the taste, add the flashcards, listening music relating and use the other tool during you study or free. 





  • Pomodoros technique:
  1. Get a to-do list and a timer
  2. Set your timer for 25 minutes, and focus on a single task until the timer rings.
  3. When your session ends, mark off one pomodoro and record what you completed.
  4. Then enjoy a five-minute break.
  5. After four pomodoros, take a longer, more restorative 15-30 minute break.




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